Motivation isn’t just some magical place you get to, and stay at. Motivation is something you must cultivate each day.

If you want to find motivation you have to get up each day and do things that help you get motivated:

1) Watch videos.

2) Read articles.

3) Read stories about folks who reached your goals.

4) Interact on social sites and forums with lifters who share the same goals.

5) Surround yourself with other positive, motivated individuals.